Two Guys Having A Conversation
This is two guys having a conversation about the real issues men face, but don’t usually share. From women, relationships, and family to health, spirituality, and purpose, we explore the conversations many men avoid.
Join Somatic Integration Therapist & Relationship Expert Aaron Patrick Rosso and Men's Life and Wellness Coach Kirill Kapanov in a space to integrate the past, reconnect relationships, and awaken the fullest Self.
Two guys, real conversations, and a shared journey toward a more deeply connected and healthier lives.
Listen on:
Episodes
Saturday Apr 18, 2026
Saturday Apr 18, 2026
In order to define what society labels as "toxic masculinity," we must explore what it means for to show up as a healthy and integrated man.
This short conversation is ultimately an invitation to get curious about how masculinity, or the absence of it, was modelled for you.
MENTIONED IN THE SHOW
FREE RESET TOOLhttps://theauminstitute.com/reset-a-somatic-tool-for-effortless-presence
SOMATIC INTEGRATION THERAPY https://www.theauminstitute.com/somatic-integration-therapy-calgary
RELATIONSHIP INSIGHT SESSIONhttps://www.theauminstitute.com/relationship-insight-session
Connect with Aaron:www.theauminstitute.comwww.facebook.com/aaronpatrickrossowww.instagram.com/theauminstitute
Connect with Kirill:
https://www.instagram.com/guideonalog/
For upcoming men's groups: guideonalog@gmail.com
Monday Mar 23, 2026
Monday Mar 23, 2026
If you learned this one specific skill, about 80% of your miscommunications, ruptures and misattunements would just smooth out. Talking would feel safer, your relationships would be more harmonious, and you’d actually enjoy being with your partner more. No joke.
In this episode, we talk through a powerful shift. It's simple, but not necessarily easy. It doesn't come naturally for most men, and we'll talk about why.
Listen to the episode, then try it with your partner tonight. It’s weirdly hard at first, but totally doable with practice. If you want your partner to feel safe, important, and actually heard, this is a good place to start.
MENTIONED IN THE SHOW
Find a Springhttps://findaspring.org/
FREE RESET TOOLhttps://theauminstitute.com/reset-a-somatic-tool-for-effortless-presence
RELATIONSHIP INSIGHT SESSIONhttps://www.theauminstitute.com/relationship-insight-session
SOMATIC INTEGRATION THERAPY https://www.theauminstitute.com/somatic-integration-therapy-calgary
Connect with Aaron:www.theauminstitute.comwww.facebook.com/aaronpatrickrossowww.instagram.com/theauminstitute
Connect with Kirill:
https://www.instagram.com/guideonalog/
Wednesday Feb 18, 2026
Wednesday Feb 18, 2026
If you’ve ever felt like you had to tough it out alone, this episode is for you. Two Guys Having a Conversation dives into why so many men suffer in silence: the cultural messages we absorb, the ways trauma gets trapped in the body, and how that all shows up as anxiety, isolation, or shame.
Aaron and Kirill talk real, practical stuff: how our modern, individualistic world pulls us away from the tribe we’re wired for, why control is often an illusion, and what true presence and grounding actually feel like.
They walk through how simple daily practices can begin to restore calm to a dysregulated nervous system.
There’s a gentle reminder here that healing isn’t about doing it alone: co-regulation, community, and asking for help (yes, really) are essential muscles to build. If you need a way back into connection, with yourself or other people, this episode gives compassionate, accessible steps and a short guided exercise to try right now.
It’s honest, warm, and practical, like a conversation you’d have with a trusted friend who gets it.
Give it a listen, try the somatic exercise at the end, and maybe reach out to someone. You might be surprised how many men are looking for the same thing.
MENTIONED IN THE SHOW
FREE RESET TOOLhttps://theauminstitute.com/reset-a-somatic-tool-for-effortless-presence
RELATIONSHIP INSIGHT SESSIONhttps://www.theauminstitute.com/relationship-insight-session
SOMATIC INTEGRATION THERAPY https://www.theauminstitute.com/somatic-integration-therapy-calgary
Connect with Aaron:www.theauminstitute.comwww.facebook.com/aaronpatrickrossowww.instagram.com/theauminstitute
Connect with Kirill:
https://www.instagram.com/guideonalog/